@Escoppycoppy: How did you structure this? My sups are too busy for me to just be able to drop in and chat so it's easier to book a time each week to discuss work. We usually spend 30-60 mins a week though, plus e-mail (although both my sups are not great at responding quickly to email, though they always respond within a day or two).
Does this mean you had lots of short-term (24 hour) goals that you worked on before you met again, or was it ongoing work that you relayed back on and discussed several times a week?