Hi SnSn123, this quite an old post and most of the participants are no longer active on the forum. If you want advice this the right place but I would recommend making a dedicated thread. Because a lot of people dont reply in ancient threads.

Though my quick advice is take a holiday. Christmas break is coming up and I would take that opportunity to forget about your PhD and relax. Come back with a new sense of being and re-evaluate your priorities as a PhD can lead to stress/burnout/tunnel vision that makes us good researchers but woeful at managing our own lives.