Xeno, I'm so sorry that I wasn't around on Monday to offer you support, but it looks like Olivia & Co. were there to provide a shoulder to lean on. How are you feeling now? Was it a bad day or is this something that's been going on for a while? Sometimes reading other people's posts sends a shiver through me, because it's so close to what you're experiencing yourself. I've actually started going to a therapist. I'm talking to her about the PhD mainly, not my work but the toll the whole process is taking on me. I think alot of PhD students go through counselling. I went into the office and it was absolutely packed. Have you maybe thought of taking this route, seeing as the isolation is a major part of the depression?