MUCK

Fire

CREAK

PACK

Cake

I think it is a good idea to weigh yourself at the same time of day so as to minimise daily fluctuations in weight. First thing in the morning would probably be best as you body will have sort of 'reset' itself over night.

I had my gym induction yesterday which went well.. was knackered after it!!

Bunnies

Garfunkle

Well I don't think you have missed the boat. I got onto a funded PhD program with a 2.1, no masters and having 2 years out of uni. A masters is not essential for a science PhD, a good 2.1/first is really enough to do a PhD. New techniques can be learnt, and yes biology changes but the basics stay pretty much the same. I didn't have much in the way of lab experience due to the nature of my undergrad degree, but that didn't bother my supervisor as I was enthusiastic and picked up stuff quickly.

What sorts of jobs have you been doing? I know on some applications I did they allowed for people that had been out of university for some time and accepted references from employers. If you are feeling out of touch then a masters might be a good idea, there are masters studentships available or you could consider taking out a career development loan to cover the cost of an MSc. You could try to contact your old lecturers and see if they do remember you, there is no harm in trying.. explain you want to do a phd and need references etc and see what they say.

But like some of the others have said, make sure you pursue a PhD for the right reasons and not just as a last resort. Its a tough process and can be hard on people so it's not the sort of thing you should go into lightly.

Lions

Dogs

I am sure that my daily food intake is too high and my exercise regime is not enough.. but I have signed up at the gym so hopefully that will work to get me fitter and healthier 8-)

Yeah thats true.. or you don't get the result you were expecting which can alter things alot!!

Trick is 'meh!' today