I think it's really really important to have some experience of what the research environment is like before you start out. A dissertation project may give you some insight, but it's not the same as working in a lab day in, day out, for an extended period.
Why do you think you have no chance of entering a scientific job with just a BSc and now work experience? I imagine that's how a lot of research technicians start out. If I were you I would contemplate working as a Research Technician or Research Assistant for a year, and then apply for a PhD. If you're worried about what to put on your application, then emphasise any general skills/experiences you have acquired in other jobs/voluntary work. Just like any other job, communication skills, teamwork and initiative are all things that have value.
Good luck! :)