Hi everyone,

Now that the nights are getting darker sooner (thanks, Scottish farmers!), I was wondering whether anyone has, or has ever used, a light box or similar to get through dark winters. I'm not suggesting I have SAD per se (I have lots of other mental issues, but I don't think SAD is one of them!), but am interested in hearing whether these things actually help brighten mood, lift gloom, and so on. Oh, and if you DO have one, which one? They seem awfully expensive...

Matt