The key thing I think is that it's output that counts, not hours done. As the others have said, for some tasks like data entry it can be very time-consuming with little obvious reward. But you have to put those hours in. Whereas writing may not take so much time, and can be done by some people in short spurts.
I had to complete my part-time PhD in no more than 5 hours total a week near the end, for the latter half really, including the writing stage. This was due to an MS-like illness, which also meant I couldn't work on it for more than an hour at a time, and then it would take me days to recover until I could do any more! I got very good at getting a lot of writing done in little time. No messing around, no surfing on the Internet. It was about producing output in concentrated bursts. And if you think along those lines I think it may help to be a more productive scholar.