As an average 1st year student in a group that expects extraordanary results quickly i've been looking into ways of increasing my memory and concentration. I take Omega 3 and Gin Sing suplements and have cut out artifical sweetners. Does anyone have anyother ideas? Thanks
The body building supplement acetyl-L-carnitine is reported to also enhance mental function, and can be bought from some health food shops and websites. Try googling 'nootropics' if you haven't already.