Hello All,

I am a first year Ph.D student.
My first year Interim Assessment/first year viva is on Friday, the 19th of July!
What is happening with me is that I am not well at all!
I am very scared, worried, panicking and much more!
Also I have forgotten completely what is my research about!
Yes I know I sound funny to some, and weird to others, but this is what is happening to me!
I really don't know what to do, time is running, nothing is left until Friday, and I am really not well at all!
I have entered into a depression phase, and I really feel down and broken!

Please help me guys!

Happens to a lot of people. You are not the first to panic over their research and won't be the last.

Breathe and try to relax. You'll be ok. You are training, not doing a Nobel prize experiment. People understand.

Yes, what tru says is true! How did it go?