9-5 (actually 8.30-4.45) in the lab, no teabreaks and an hour or slightly less) for lunch. I'm proud to say I have only worked in the lab ONE Saturday so far, but tend to do reading etc at the weekend. I rarely work weeknights - had enough of that during my undergrad! I think we've had a few discussions about this on the forum... if I thought that spending longer in the lab would get me more results I would probably do it, but that hasn't been my experience. I'm sticking to 9-5 and whatever results I get that's fine.