i agree that book is VERY good.
also "writing a dissertation in 15mins " by joan bolker.
helps to unlock the writer in you
also try the flowers paradigm method.
https://webspace.utexas.edu/cherwitz/www/ie/b_flowers.html
the basic premise is that you start by deliberating writing "rough" making mud pies. and not worrying about grammer and perfection.
good luck
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