I watched a free workshop here the other day and found it really inspirational, it may help others too.
Since then I have considered getting a coach to help me focus on my project, make a project structure, someone to motivate me and be accountable to. I know this should be my supervisor but I find it hard to talk to her about some of these things i.e. procrastination and self-criticism. I have had some mental health issues in the past (receieved counselling) and think coaching may be a way to help me focus and finish the phd.
Does anyone have any experience of coaching during their Phd? Or just generally?

Can anyone help starflower?