niggling formatting queries

S

can anyone answer these questions?
1. Word creates a list of figures based on your captions. But, should your list of figures include the entire caption, the title of the chart/image, or something different?
2. when referring to my own chapters should there be a C or a c?
3. Is it ok to include a table more than once? For instance I have tables in my methodology chapter, and I'm considering including them again in the results so that the reader doesnt have to flip back to understand the results.
Thanks!

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