Hi Bellaz,

I didn't get in contact with my sup for over 6 months. How it started for me was that I didn't reply to an email he sent. As the days turned into weeks into months it became harder to make that initial contact. Then one day I simply dropped him a mail saying something like "Hi X, How are you, hope your ok? I am sorry I haven't been in touch lately... would you like to meet of sometime soon."

As soon as I got his reply, it was such a massive relief. So if you haven't done so already then do it now. Get in contact, and be honest.

Yogi